Fasting means giving full rest to the digestive system of body. Usually we take food rwice or thrice in a day, therefore the digestive system remains involved in work for 24 hours and does not get proper rest. Planned fasting is an important practice advised for preservation of health and as a therapeutic procedure in the management of different diseases. Continue reading
Etymology
The term ‘Naturopathy’ is derived from the Latin word ‘natura’ means nature and a Greek word ‘pathos’ means disease. This means it is Natural therapy, which treats diseases.
Natural Laws
From the beginning man has invented different types of medical sciences to cure the person from different diseases. Initially during ancient period, man depended on nature for his living as well as for the resistance against the ‘different physical and mental diseases. Our Indian traditions were based upon natural laws, which has become part of our culture. Some of these laws are – morning wakeup, prayer, meditation, pranayama, suryanamaskar (Sun salutation), morning walk, ushahpana (drinking water in the morning), and fasting on certain religious days ete. All these natural laws play important role in maintaining the health of every individual. Continue reading
Diet is an important subject and is of greatest importance in all systems of medicine, but in Naturopathy it has more significance because most of the treatment consists in cleansing the system through diet. Continue reading
For tubercular fever –
(1) Cold packs to the chest and throat should be applied 2-3 times daily.
(2) Nourishing food like meat and milk must be avoided till the fever subsides.
(3) Orange juice and water should be given and a warm water enema is essential.
(4) He should drink non-pasteurized mille
The diet after the fever should consists of vegetables, milk, fruits, butter, eggs, cheese and nuts. All devitalized food like refined wheat, sugar, tinned and preserved food should be avoided.
Sponge bath is advised in the morning and breathing exercise should be started.
Fever
Cold packs are applied to the whole of the body in case of high temperature.
A large sheet should be dipped in water, wrung out and wrapped twice round the body and the patient should be covered with a blanket.
Cold sponging of the body is also recommended. Mud packs and hip baths also help in fever.
When the fever is present only water and orange juice in limited quantities should be given.
When the fever is under control and the tongue of the patient is of pink colour then only he should be put on fruit diet. For the first two days only fruit juice should be given and then fresh fruits like orange, grapes are given. On the third day, a limited quantity of non-pasteurized fresh milk can be added to the diet of the patient. After, he has to be on a diet of fruit juices and milk for three to four days. He should be advised to start takirg vegetables and bread made of whole wheat.
Read more on Home Remedies for Tuberculosis and also visit Beauty tips Cat Litter Face Mask
A . Back pain problem occurs when you tend to sit in a same position for longer time period. For getting this problem cured you need to do some aerobic exercises and yoga posture as well.
For more information you can do home remedies mention here
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A. Try to figure out if you finding difficulty from acute weather conditions or from any food item. Further for a single home remedy you can take Indian gooseberry for effective treatment.
As Indian gooseberry popularly called as Amla is proven effective fruit for asthma and its consequences .
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If you are facing menstrual irregularities then consult a doctor. You can also follow some helpful remedies that are given below:
Have proper and balanced diet which include nutrients and fiber like green vegetables, salads and fruits. Stay away from food that contains carbohydrates and fat. Pumpkin, cucumber, bitter gourd, beans, soya foods, dairy products are effective in combating the irregular menstruation and avoid processed foods. Asafetida is quite effective and is extensively used remedy. Take little amount of asafetida along with butter and fry it for few minutes and consume it with buttermilk. Mixture of honey and crushed mint can be used for the treatment of this problem but you need to take this mixture twice every day. Juice of Aloe Vera is another herbal remedy that reduces heavy bleeding and normalizes periods. For regularizing periods, take tea prepared from parsley leaves. Boil these leaves in water and drink it. Include ginger in your diet. You can also take honey with ginger or drink ginger tea.
To regularize menstruation, take supplements of vitamins, calcium and minerals if you are not getting enough of them in your diet. Nutrients like iron, magnesium, zinc, potassium are found in small amounts in our diet and most of the times the food we take does not provide these nutrients to our body. Therefore intake of supplements becomes necessary. You should know about the irregular menstruation so that if there is any girl or women close to you who is going through the same problem then you can help them.
Read more on Amenorrhea Home Remedies and Menstruation Remedies and also visit for more Home Remedies
Coping up with depression can be difficult. This is a very common illness these days. Many people try different ways to beat depression. Depression can be serious. It should be treated properly before it harms the body and mind.
Try not to spend much time with someone who is pessimistic and negative. Be in the company of people who are cheerful and optimistic. Continue reading
Pumpkin seeds are very useful against Prostate Enlargement. These seeds are rich in zinc and they have diuretic properties which help a lot to cure the problem of Prostate Enlargement by providing energy and to the body and strengthening the immune system. Continue reading
Cleanse your face with lemon juice twice a day. Take out some lemon juice and dab a cotton ball in to it. Apply it all over your face and after 10 min rinse it off. A good natural remedy to exfoliate the skin. Continue reading
