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Swine flu transfers through physical contact and thus avoid touching your hands and nose again and again after sneezing and coughing. Also always carry a handkerchief with you to cover your nose so that whenever you cough or sneeze no person comes in contact with your virus. It is a good home remedy to avoid serious problems like swine flu.
Whenever you come to your home make it a point to wash hands with disinfectant and then touch other things.
The best home remedy is to use a sanitizer. Whenever you think your hands are quite dirty and have come in contact with too many things before touching yourself apply a drop of sanitizer on your hand and rub the palms, this would kill the germs if any.
A natural way to overcome this problem is to wear a respiratory mask. It is a natural remedy and it would allow only the pure air to go inside your nose which would be free of viruses.
Oil of oregano can be used to cure this problem. It is a liquid which is antibacterial by nature and thus acts as a natural remedy.
Avoid sugar. Due to a larger intake of sugar the immune system becomes weak and it becomes host to viruses like swine flu easily. A kitchen remedy against swine flu.
Vitamin C and vitamin D are very necessary for the body as it takes care of the immune system. In taking them regularly would keep you away from swine flu.
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