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Smoking causes death of thousands of people around the world daily. It is the main cause of various chronic diseases like asthma, mouth cancers, heart problems, tuberculosis, and lung cancer and stomach problems
Home Remedies to Quit smoking
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- Honey is the best food source that is rich in vitamins, enzymes, proteins and amino acids that helps dealing with cigarette addiction and helps in quit smoking.
- Eating high alkaline foods also helps to quit smoking.
- Mix fresh grated radish with 2 teaspoon of honey and drink it as a juice.
- Chewing licorice stick is a safe and the best substitute for a cigarette and helps in quit smoking.
- Drinking grape juice is the best drink that helps to quit smoking.
- Orange juice is acidic in nature and the first step in quitting smoking as to eliminate the nicotine from the body. Drinking orange juice twice a day is useful.
- Dissolve two tablespoons of baking soda also called sodium bicarbonate in a glass of water and drink this with every meal. This will help in quitting the habit of smoking.
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