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Garlic is the most effective and the best kitchen remedy for the cure of Lumbar Spondylitis. Take 2-3 cloves of garlic early in the morning and follow this procedure every morning.
Part from this you can take out the oil from garlic (garlic oil) and rub it on the back daily. This would give you great relief from the problem.
The best home remedy which has its mention in the ancient books is raw potato. Raw potato can incapacitate the pain in the lumbar region and the pain would slowly fade away.
A less expensive remedy for this problem is Fish oil. When taken daily it can cure the problem on permanent basis.
Mix sonth with sweet soda and take it with hot milk. An effective kitchen remedy to cure Lumbar Spondylitis.
When you sleep at night avoid sleeping with your face down on the floor and sleep on a firm mattress straight. This home remedy can help the spinal cord remain in its place properly.
For temporary relief try putting hot water bags on that area and it would help you with temporary relief in that area.
Devil’s claw is a good kitchen remedy to cure the problem. Also try ginger, cavenne pepper, colchicines etc as a cure towards Lumbar Spondylitis.
Combine a small amount of eucalyptus oil with peppermint oil and apply it on the affected area. It has proved to be one of the best kitchen remedy for this problem.
The anti inflammatory properties of turmeric can be an effective treatment for your problem.
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