LEG PAIN

Real meaning of leg pain is the pain that can occur in knees, foot and any other parts of the legs. It may be caused by a number of factors like any accidental injury or due to damage of any leg nerve. Leg Pain hinders with the normal functioning of the body.

Causes of the leg pain

• Muscle strain
• Common body weakness
• Over physical exertion
• Extended standing hours
• Arthritis

Home Remedies for leg pain

Related Topics

• Steam baths and massage once a week are very helpful.
• Take 10-15 grams of camphor and 200-250 grams of mustard oil and mix in a glass bottle and keep this bottle in sun till the camphor get dissolved properly. Massage the affected area everyday with it. One of the good home remedies for leg pain.
• A red flannel can be wrap up around the pain area.
• Use of coconut also assists in curing the leg and knee pains.
• To get better the general weakness of the body a well-balanced diet including all the three basic food groups is advisable.
• Eating 4-5 walnuts with an bare stomach in morning provided relief from leg pain in a short duration.
• Intake of cod liver oil helps in curing all sorts of leg pains and general weakness of the body.
• 2-3 teaspoonful of fenugreek powder in morning water is very helpful.
• Various yogasanas like janusandhi, uttanpadasana and gomukhasana are very helpful for the leg pain