What do you mean by hangover?
A hangover, medically identified as veisalgia, is caused due to the consumption of large amounts of alcohol or some other drug. Hangover is most generally associated with the after-effects of large consumption of alcohol. This article reviews the cures and remedies available for alcohol hangovers.
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Hangovers symptoms
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Dry mouth
Mouth will feel very dry and you will experience that strong urge for wetting your tongue and throat.
Headache remedy with Cinnamon
Heads feels very heavy and sometime here could be throbbing and aching. You feel heavy-eyed and drowsy.
Bloodshot or red eyes
Your eyes may look puffy and will be slightly or very red in color. Your eyes may also hate exposure to light.
Sickness and vomiting
Strange feeling in the stomach with a feeling of nausea and vomiting.
Dizziness feeling
You feel sleepy when you wake up and there is a very strong urge of going back to sleep.
Hangovers Causes
Too much alcohol consumption
Ethyl alcohol or ethanol causes a lot of dehydration, which causes your mouth to go dry, and also is accountable for the heaadaches.
Hangover Cures or Remedies
Hangover cure with water
Drink a lot of water before you go to bed. This should supply some relief to the dehydrating effects of alcohol. Drink plenty of water even after you wake up.
Hangover cure: eat some food
Its a good quality practice to eat something while and after your are drinking. This helps reduce the rate at which alcohol enters your blood and thus can help diminish the after-effects.
Hangover cure: Vitamin C
Get vitamin C tablets. These aids break down the alcohol content in your body.
Other hangover cures
Plans to avoid hangovers
Not at all drink on an empty stomach. Food facilitates to absorb some of the alcohol and aids the body in digesting it faster.
Try to eat starchy foods to slow down the alcohol assimilation.
Edge yourself to less than 1 drink per hour.
Try to interchange your alcoholic drinks with nonalcoholic beverages such as water
Stick to non-carbonated drinks as carbonation can pace up the alcohol absorption.
Try to restrict sweet drinks (and sugary foods) while you drink. The sweet taste of the drink can make it hard for you to judge how much alcohol you’re actually consuming |
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