|
Take Echinacea & Golden seal combination of herbs. This combination enhances your immune system and hence rids the bacteria.
Increase your intake of Vitamin C. This can be in the form of fruits and supplements. This is one of the cheapest natural remedies for Gingivitis, gum inflammation. Vitamin C decreases bacterial growth by a very large percentage.
Another important supplement that will help you to cure Gingivitis is Coenzyme Q10. A dosage of this supplement of 50mg to 75mg daily halts the inflammation of gums and heals it gradually.
Increase your intake of fresh fruits and vegetables. You should eat them while raw preferably and avoid consuming those that have been processed. Organic fruits and vegetables are healthier will cure Gingivitis faster.
In case you are unable to access the organic fruits and vegetables, it is advisable to take the related supplements on their place.
Consuming sources of calcium and Magnesium is one of the natural remedies for Gingivitis, gum inflammation. Do not consume on without the other. Foods containing magnesium are: dark green vegetables, strawberries, brown rice and almonds.
Gingivitis is a disease that causes gum inflammation. If untreated, it can lead to the affected teeth being loose and damaging the membrane. A more alarming statistic shows that people with this disease have a greater risk (of 25%) of heart disease. Natural remedies for Gingivitis, gum inflammation are readily available at the household and convenient stores.
|
