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Tripahala serves best as colon cleansing agent and hence used in most of the abdominal problems including colitis. Tripahala powder is readily available on the market. 1-2 tea spoon of tripahala powder with half glass of lukewarm water at night helps in alleviating the symptoms of colitis. This is one of the effective home remedies for colitis
Ginger contains natural digestive enzymes and therefore can be used as one of the simple yet effective remedies for colitis . For better results raw ginger is preferred. Peel a small peace of ginger and extract juice. Have tis juice with equal quantity of water early in the morning on empty stomach for a few weeks.
Cumin seeds also serve as natural anti-inflammatory agent and therefore can be used as one of the reliable home remedies for colitis. Grind some roasted cumin seeds and store it in air tight jar. Take half tea spoon of roasted cumin seed powder daily with equal quantity of lukewarm water helps in decreasing inflammation the intestines.
There are certain Ayurvedic herbs mentioned as natural anti-inflammatory and bowel regulators. Herbs such as Amla, tripahala, bhringraj, yastimadhu, pippali, etc. have been prescribed by Ayurvedic practitioners since many years. You can consume a product that contains one, two, or combination of more than two drugs mentioned above. They serve as one of the reliable home remedies for colitis .
Some holistic exercises help in regulating the bowel movement and decrease the inflammation the intestines. Certain yogasanas have proven benefits of reducing the discomfort and pain in colitis and therefore recommended. Yoga in that sense one of the simple yet effective remedies for colitis
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