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Broken bones require immediate attention and one should not consider home remedies for broken bones as first line treatment. Nevertheless, homemade remedies may help you stopping the situation from going bad to worse. The first thing to be done is tie the fractured area with something so that the affected area does not move much. Keeping the bone as it is, is the first advice to be followed.
Calcium, magnesium and potassium supplements are very essential for the bone health. Home remedies for broken bones include having all of them in adequate amounts.
Zinc is the element that helps in repairing the cartilages and tissues damaged due to broken bones. Hence, zinc supplement can be considered as one of the effective home remedies for broken bones.
Eat half a pineapple daily that helps in healing the broken bone faster. The fruit of pineapple contains bromelain that is an enzyme possessing anti inflammatory properties. Eating pineapple is thus said to be one of the trusted home remedies for broken bones or fractures.
You can apply turmeric and ginger paste onto the affected area if there is a swelling and pain. Take raw turmeric and ginger and grind them well enough to make a fine paste. Apply this medicated paste onto the affected area and it serves as one of the reliable home remedies for broken bones i.e. fractured bones.
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