Head the crown of the body, if not covered by stunning thick hair spoils the entire look of a person. So looking after hair or hair care is as important as looking after any other part of the body. Today hair are affected by many factors as surroundings, pollution, harmful chemicals, lack of proper diet, stress, harmful UV Rays, lack of sleep etc. so even if one gets naturally beautiful hair, one needs to care more about them to uphold them.

As one keeps a daily routine to clean the body, hair too should be clean the same way. Longer the hair more care they need. As dust and dirt sticks on hair they require more care when it comes to cleaning and it should be in one's daily routine like skin hair too is different type as normal, dry and oily and as the skin has different complexion, hair have different texture as straight, curly or wavy. Some people have silky or some have dry coarse hair many people suffer from dandruff or premature graying of the hair.

So depending on the hair type and keeping in mind the hair evils one suffers, one should maintain their hair care first of all eating well nutritional food rich of iron and protein is must for healthy hair. A balanced diet is good and must for the whole body. While looking after hair one should remember if one uses chemicals on hair in any form as coloring, straighten or getting hair curly which is called perming. Such hair requires higher care.

One should wash hair properly with a fine shampoo, which is their hair type as for dry hair a shampoo that is specially made for dry hair should be used. Then rather then drying hair through hair dryer, one should let them dry naturally. If hair is dry and unmanageable, one should always apply a good conditioner on hair and then coat hair with hair serum. Wash the hair thoroughly; no traces of shampoo or conditioner should be left on the hair or scalp should not rub hair hard with towel, it damages the texture though should wipe them quietly.
Should never brush wet hair as hair are their weakest when wet so one can use a wide tooth comb to detangle the wet hair and skirmish them when they are dry.

Do not tie hair very tied as it weakens them and many people use gel and mousse to set hair on daily basis. They should use such things once in a while occasionally. And whenever they are applied on hair to give a style, they should be washed right away after coming back home, the same way we remove make up.

One should wear a rag when on hair while going out in sun or in wind as they damage the hair and make them look dull and brittle. Should get the hair trim once in a month otherwise one gets split ends. Trimming hair gives them a finishing look and helps them grow.

If one is seriously suffering from hair fall or dandruff, one needs medial action. As dandruff can cause major problems to the hair, scalp and the on in general skin as people tend to get pimples and acne on face, back or overall body due to dandruff so it should not be ignored and oil, shampoos made for dandruff hair should be applied.

Falling approximately 100 hairs is normal to a person but if the hair fall is more than that, then one should see a dermatologist who will find out the cause of hair fall and will tell a cure for it.
When going to bed one should leave the hair loose and open, as tied hair are tend to smash more and become weak. So if taken proper care with healthy diet one if cannot stop the harm to the hair completely due to UV RAYS, pollution or damaging chemicals, one should at least prevent them for the time being